Your private Reformer Pilates Studio
Let’s transform your body with reformer pilates!
What’s all the fuss about Reformer Pilates?
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Faster Results
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body.” Joseph Pilates
Compared to mat pilates, reformer pilates is practised on an apparatus called the Reformer. The Reformer has a moving carriage with different springs of varying tension that can be adjusted to suit your fitness level or needs. Thanks to the resistance of those springs, you will achieve results such as improved strength, more toned and lean muscles and better flexbility much more quickly than with mat pilates.
Celebs such as Jennifer Aniston, Naomi Campbell, David Beckham, Margot Robbie, Tom Brady and Lady Gaga have already discovered the secret transformative power of Reformer Pilates.
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What are the Benefits?
Improved strength
Toned body through building lean muscles
Increased sense of balance & stability
Improved posture
Defined abs due to better core strength
Enhanced mobility & flexibility
Improved mood and stamina
Reduced stress levels
Enlongated spine
Better focus
Reduced injury risk
Faster postpartum recovery
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Why us?
At the Reformer Boutique in canton Zug, we offer private 1:1 reformer pilates sessions which are ideally suited to your needs and your body.
We create a tailor-made programme for you so that every session is unique. You decide on the focus, goals and the length of the programme. You can expect a full body workout which leaves you energised after each session! And on top of that, your progress can easily be tracked through the course of the programme.
We offer classes of 55 minutes and guide you through the sessions in English, Swiss German, German or Dutch.
All levels, genders and ages are welcome. Our low-impact classes are also suitable for pre- and postnatal women, people with injuries, and the young at heart.
Whether you look for a sweat-inducing sculpting session, or a focused recovery programme, the Reformer Boutique will tailor a holistic programme with your needs at the core!
Our pilates reformer courses are recognised by health insurance companies which means that you can benefit from reimbursements.
Studio Location
The Reformer Boutique studio is located in Hünenberg See in Canton Zug, in the scenic and discrete Kemberg area.
The Zythus SBB train station (S-Bahn to Zug and Rotkreuz) is a short walk away. If you would like to come by car there is free parking available right in front of the studio, reserved exclusively for you.
◉ Kembergstrasse 34, 6333 Hünenberg See
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Fabienne
Pilates Studio Owner and Instructor